Seniors

An afternoon of tea, light refreshments, and a special guest speaker, Cynthia Heald. Cynthia has authored numerous books and Bible studies, and she will be speaking on the topic of living your legacy. You can register for this event by calling the church office or by signing up at the gazebo on Sundays after the […]

In this workshop, participants will design and create a 5” x 7” picture frame. Small unpainted clay cactus ‘tiles’ will be available for you to paint and incorporate as elements of the finished piece. Watercolor pencils and acrylic paints will be our additional tools. A complete demonstration of ‘How-To’ begins the class.

Self-defense isn’t just for the young and it doesn’t require complex moves. Protecting yourself can even be as simple as situational awareness and de-escalation. Join TMC Security to learn awareness skills, simple techniques for personal safety, and ways to reduce risk in everyday situations all geared towards helping you feel more confident and secure as […]

Different parts of the brain age at different rates, especially when you look at men and women’s brain separately. Memory, emotional health, and cognitive changes all play different roles at different stages of life. Join Jenine Hain, Ph.D., from A-Z Neuropsychology LLC to discover how stress, mood changes, and hormonal shifts uniquely affect the aging […]

This in-person session allows you to experience what it might be like to have dementia. You’ll learn what it’s like to “walk in their shoes” for five minutes and better understand the behaviors and needs of those with dementia. This session is for family caregivers caring for someone with dementia. It is NOT for those […]

The risk of developing osteoporosis increases as you age which can then increase the chances of you breaking a bone. Women are more likely to develop it later in life, putting them at even higher risk of injuries. Join Sabina Mian, M.D., Rheumatologist, from TMCOne, to gain a clearer understanding of osteoporosis, the common risk […]

In this workshop, participants will design and create a 5” x 7” picture frame. Small unpainted clay cactus ‘tiles’ will be available for you to paint and incorporate as elements of the finished piece. Watercolor pencils and acrylic paints will be additional tools. A complete demonstration of ‘How-To’ begins the class.