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Nutrition Label Literacy: A Guide to Healthier Choices at TMC for Seniors

March 6, 2025 @ 10:00 am - 11:00 am

Nutrition Label Literacy: A Guide to Healthier Choices
Mary Mellady, R.D., TMC Wellness Director, Thursday, Mar. 6, 10 a.m.

Learn how to decode nutrition labels and make informed choices for better health! Mary Mellady, R.D., TMC Wellness Director, will guide you through understanding serving sizes, ingredient lists, and key nutrients to watch for, helping you navigate grocery aisles with confidence. Whether you're managing a health condition or simply looking to eat smarter, you'll gain practical tips for selecting healthier foods.

Details

Date:
March 6, 2025
Time:
10:00 am - 11:00 am
Event Category:
Website:
https://events.tmcaz.com/event/nutrition-label-literacy-a-guide-to-healthier-choices/

Venue

TMC for Seniors
2695 N. Craycroft Road
Tucson, 85712 United States
+ Google Map
Phone
(520) 324-1960
View Venue Website
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